Celery juice may not be the first thing that comes to mind when we want to drink juice, but you may want to consider drinking it after you read its health benefits.
Celery juice is very nutritious and one of the best hydrating foods we can put in our bodies. It equalizes the body’s PH, which is important for peak health. It was considered a medicinal herb before to treat a variety of health complaints. Celery leaves are high in vitamin A, while the stems are an excellent source of vitamins B1, B2, B6 and C. It is also rich in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids.
Celery is known to contain at least eight families of anti-cancer compounds. Laboratory studies also indicate that butyl phthalide, a chemical found in celery, may help reduce LDL (bad) cholesterol.
And guess what? Drinking celery juice frequently throughout the day can help curb your cravings for sweet.
Celery juice is also beneficial for weak sexuality, balancing your system.